How a Great Bounce Pillow Can Alleviate Back Pain While You Sleep

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If you wish to enjoy a good night’s sleep and not get up feeling tired and having back pains, an excellent bounce back pillow is what you need to have to feel rested each morning. Obtaining quality sleep is important because it is when the body rests and rejuvenates. What’s unfortunate is that many of us can’t easily get the sleep they need as they are bothered by their back and neck pains. Believe it or not, there are individuals who are not looking forward to lying in bed and sleeping during the night.

All of us have different postures and backbone conditions, which means that an excellent sleeping position for me may not actually work well for you. That’s why it’s important that you try a variety of positions first using your super bounce pillow, so you can find the most appropriate position for you. Your ultimate objective is to find a position which will keep your spine properly aligned.

Your sleeping position is also an important factor you must think of in choosing your pillows. At Luxura, you could pick among lots of different hypoallergenic and super bounce pillows, all of which are sure to give you a good night’s sleep no matter your sleeping position.

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Common Sleeping Positions

Side Sleepers

If you are somebody who rests on your side, it’s usually good to have both your knees bent up towards your chest (just like a fetal position). Use a bounce pillow between your knees and keep your knees with each other. Meanwhile, a full length body pillow is a great option for keeping the spine’s alignment.

When you have a broad pelvis, thick bounce back pillows are recommended. Be mindful also about how you place your head and neck when you’re lying on your side. You want your head in a neutral position to prevent putting too much stress on it.

Back Sleepers

If you sleep on your back, it’s good to place a pillow under your knee joints. This is good for the positioning of your spine, and will also limit the pressure on the joints of your spine. Be conscious also about what pillow you will use for your head and neck. If you have good posture and your spine is straight, a thinner pillow is perfect.

Stomach Sleepers

Sleeping in your tummy is not the ideal position to sleep in. But when you’re comfortable with this position, at least utilize a soft pillow under your pelvis or stomach. Placing a pillow under your head is additionally not recommended as this may result in you hyper extending your neck.

Important Tip

Besides your sleeping position, there are several other things or aspects that need to be taken into consideration when selecting a pillow. One is the firmness of the material used as pillow filling. Luxura bounce pillows as well as other anti allergy pillows are well-known because used in them are fillings that will last for a very long time. With Luxura, you can certainly choose the best pillows that will best suit your specific needs.

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